Aerobic - 8 minute Abs (workout fitness)

Comments on 'Aerobic - 8 minute Abs (workout fitness)'

1. put my neck on the ground and how i supposed to do that
   while I'm making curls?
2. how old is this video lol
3. thanks LG for letin me know my nigga
4. is your neck suppose to hurt?
5. put your head on the gorund, don't lift her - sorry for my
   english :)
6. "Safe, Effective, and Fun" The new album by Electric Needle
   Room Available November 23rd Inspired by 8 minute abs
7. any body answer my question.... how to prevent neck hurts
8. Depends on body-fat percentage, this workout, much like
   every other ab workout is only intended to strengthen /
   increase the size of the abdominal muscles, the key to
   seeing abs is the reduction of body fat. To reduce body fat,
   aerobic exercise with ab workouts are the best ways, other
   than to burn more calories than you take in per day... hope
   that helps.
9. my neck hurts too but it really shapes my abs is any body
   knows how to prevent my neck problem to this exercise?
10. MY NECK HURTS!
11. how long wud it take to get abs if u did it every day
12. hurts my neck but burns my abs
13. Does this really work?
14. burnign is good tho. thats means bulding mucels
15. if done completly properyl it shouldnt hurt yr neck at all.
16. whooooooo!! feel the burn. yeah my neck kinda feels
    strained too lol.
17. this huts my calfs. does anyone know why?
18. lol um what?
19. "this will never hurt you" ahhhh but it does lol it burns
    :-p
20. Very nice workout!!!I practise since week and it really
    works!!!
21. if your neck hurts your not doing it right foucus on using
    your abs not your neck its kinda hard but it works to focus
22. OMG MY ABBBBSSSS it buurrrns
23. no you idiot you exhale while performing the move and
    breathe while you relax (as your muscles expand). This way
    your lungs can fully inflate as you are not in a
    constricting "crunch" position. god damn idiot
24. ouchhh hahaha
25. correction: I wrote:"Men gather all the fats there" should
    be: "one of the major place where Men stores the fat."